De-mys-ti-fy-ing The Slings @ How To Move, San Carlos
Sunday, February 22nd (3 spots left as of 1/28)

  • 9:00am - 4:00pm (lunch break 12-1pm)
  • Price: $120 (early bird special) / $150 (starting 1/15/15)
  • Space is limited, sign-up via PayPal button bellow
This is a hands-on workshop that utilizes a positive, fun, effective, and easy-to-follow teaching approach. It is designed to provide Pilates instructors with a solid understanding of:
  • The Outer Unit
  • The Anatomy of The Slings
  • Assessment & Cuing Techniques
  • How to Build Effective OU Programs

College of San Mateo / Spring 2015
FITN 334 Yoga (1 unit)
T/Th 8:10-9:25am
FITN 339  (1 unit)
T/Th 9:35-10:50am
KINE 126 Pilates Reformer Instructor Training (3 units)
T/Th 11:10-1:25pm

KIN*030A Pilates Matwork Introduction
MW 2:05-3:30pm
MW 3:40-5:05pm
KIN*061B Hatha Yoga Beginning

Bali Body Pilates Studio (Limited Times Available)
(please set up your 1st appointment with me prior to making a purchase. Thank You)
$65 / 1 Session
$300 / 5 Sessions
$500 / 10 Sessions


Balanced Body Workshops & Trainings
Would like me to teach a Pilates Training or Workshop at your studio? Check out our offerings online and contact me for more details on how to schedule a booking.
  •  Pilates Teacher Trainings: Mat, Reformer, Apparatus
  • Anatomy in Three Dimensions
  • *NEW* Balanced Body Barre 
  • Exo Chair
  • Pilates Arc
  • Resist and Reform with Elastic Bands
  • Ring Around the World
  • Rolling for Length, Rolling for Strength
  • Small Ball Magic