Ingredients
1 liter of water
1/2 tsp of baking soda
2 tbsp of agave nectar
1/2 tbsp of sea salt
1 liter of water
1/2 tsp of baking soda
2 tbsp of agave nectar
1/2 tbsp of sea salt
1 lemon/lime juiced (optional)
Directions
Directions
Combine all ingredients in water bottle and sip during workout as needed.
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