De-mys-ti-fy-ing The Slings @ How To Move, San Carlos
Sunday, February 22nd (3 spots left as of 1/28)
College of San Mateo / Spring 2015
FITN 334 Yoga (1 unit)
T/Th 8:10-9:25am
FITN 339 (1 unit)
T/Th 9:35-10:50am
KINE 126 Pilates Reformer Instructor Training (3 units)
Sunday, February 22nd (3 spots left as of 1/28)
- 9:00am - 4:00pm (lunch break 12-1pm)
- Price: $120 (early bird special) / $150 (starting 1/15/15)
- Space is limited, sign-up via PayPal button bellow
- The Outer Unit
- The Anatomy of The Slings
- Assessment & Cuing Techniques
- How to Build Effective OU Programs
College of San Mateo / Spring 2015
FITN 334 Yoga (1 unit)
T/Th 8:10-9:25am
FITN 339 (1 unit)
T/Th 9:35-10:50am
KINE 126 Pilates Reformer Instructor Training (3 units)
T/Th 11:10-1:25pm
KIN*030A Pilates Matwork Introduction
MW 2:05-3:30pm
MW 3:40-5:05pm
KIN*061B Hatha Yoga Beginning
5:25-5:50pm
(please set up your 1st appointment with me prior to making a purchase. Thank You)
$65 / 1 Session
$300 / 5 Sessions
$500 / 10 Sessions
Session |
Balanced Body Workshops & Trainings
Would like me to teach a Pilates Training or Workshop at your studio? Check out our offerings online and contact me for more details on how to schedule a booking. Pilates@ymail.com
- Pilates Teacher Trainings: Mat, Reformer, Apparatus
- Anatomy in Three Dimensions
- *NEW* Balanced Body Barre
- Exo Chair
- Pilates Arc
- Resist and Reform with Elastic Bands
- Ring Around the World
- Rolling for Length, Rolling for Strength
- Small Ball Magic