Bali Body Pilates

Marching Forward in 2015

March is an exciting month!

1) Our days will be getting longer. Change your clocks 1 hour forward on March 8th

2) The leprechauns will be leaping, remember to wear green on March 17th

3) 1st day of Spring Friday, March 20th

4) Nyepi Day (the Balinese New Year) March 21st

5) On the BBP front, I will be traveling to Ohio offering master classes as well as Balanced Body's RESIST & REFORM WITH ELASTIC BANDS workshop at The Movement Factory, voted “Best Pilates Studio” on the Cleveland Hot List.

6) This month also kicks off registration for the first ever BBP teacher trainings in Bali, Indonesia! I’ll be offering the Balanced Body Mat 1 & 2 modules at Movement Matters Studio in Ubud.

7) Following my teacher trainings, I will be offering a 9 day / 10 night Pilates Spirit Retreat. For details, please visit balibodypilates.com

Much Love & Light,

Sarah K. Artha Negara

Pilates 4 Dancers

Spring 2015

Getting It

"The day you don't need to see it or even hear it but feel it, you will have gotten it"

-Unknown

De-mys-ti-fy-ing The Slings

I have a *New Schedule* @ Agile Monkey Pilates Studio

and if you are a new client, we have some great offers:

INTROductory OFFERS

Intro Session & Assessment $35

3 Privates for $150

3 Reformer Classes for $100

Unlimited Month of Mat & Springboard Classes for $100

Private Sessions:
Mondays 1:30pm, 2:30pm, 3:30pm, 4:30pm, 7:30pm
Wednesdays 7am, 8am, 12pm, 1pm, 2pm, 3pm
Group Classes:
Mondays 5:30 Intermediate Reformer
(book online or phone by visiting the link above)